Underground Hypnosis

Photo by fionaandneil I had a date. Yep and yes, my partner knew all about it. He even drove me to it. I had a date with a personal trainer. Why not. I am in the business of helping people lose weight and I have never been to a trainer myself. Seems like the thing to do. And do I did. My trainer and I first sat down to talk about my goals (to continue to lose my now 15 pounds, maintain the weight I want to be, and be overall more in shape). Then he weighed me and did a bit of math. Basic

Rylan Duggan BHK, CSCS, a women's fitness expert from Canada, has just released a controversial new online fitness program that promises to help women transform their bodies without going under the knife.